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A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients

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Publisher: DK Publishing

OverDrive Read

  • ISBN: 9780756644093
  • Release date: November 29, 2011

PDF ebook

  • ISBN: 9780756644093
  • File size: 55404 KB
  • Release date: November 29, 2011

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Formats

OverDrive Read
PDF ebook

Languages

English

A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients

Expand title description text